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Body Gratitude 101

This is me, 9 years old. ⁣⁣

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This little girl knew her body was different from other girls’. ⁣⁣

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She believed all kinds of crazy stories about herself. ⁣⁣

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She believed her body had betrayed her. ⁣⁣

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She started retreating into herself, believing that if she could:⁣⁣

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Develop her mind..⁣⁣

Cultivate her talents…⁣⁣

That if she could just look good enough on paper…⁣⁣

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...then she could make up for the “sh*tty hand” she had been dealt in the physical body department.⁣⁣

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Then she could finally be “enough.” ⁣⁣

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Fast forward to today. The woman I’ve become is pushing her body to its limits. She’s developing a relationship with her body based on love and acceptance. ⁣⁣

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I’ve experienced so often either being ignored in a class or being told “good job” instead of being given the valuable feedback I craved so that I could actually move and look like a dancer. ⁣⁣

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Since childhood, I’ve always been the biggest girl in the dance studio or on the gymnastics mat.⁣⁣

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I didn’t like feeling like that or being treated like that, so I did what any shy little girl would do.⁣⁣

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I quit.⁣⁣

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And I regretted it, until I finally re-entered the dance world at age 30.⁣⁣

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I will always be so appreciative of my current ballet teacher for never treating me like the fat girl in the room. ⁣⁣

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From day 1, she always seemed to intuitively know when I can be pushed and when I need to take it a little easier.

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I love ballet because every time I dance, I’m reminded of how beautiful not just my body is, but how beautiful ALL BODIES are. ⁣⁣

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Every movement is an opportunity for me to be grateful for my body.⁣⁣

For its strength through the various abuses it has endured.⁣⁣

But mostly- for all of its KNOWLEDGE that it’s imparting on me on the daily.⁣⁣

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And the more I listen, the higher I fly.⁣⁣

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Magic wands and glitter bombs,⁣⁣

Mallory



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